Track what matters.
The way it matters to you.

Life isn't checkboxes. Your goals have texture — duration, intensity, mood, context. Microstep captures it all.

Beyond done or not done

A checkbox can't capture nuance. It doesn't know if you showed up fully or just went through the motions.

A checkbox can't tell you:

  • That your 10-minute meditation felt deeper than yesterday's 30
  • That you wrote 200 words but they were the right 200 words
  • That today's workout was harder because you didn't sleep well
  • That the conversation with your mom was brief but meaningful

Microstep can.

Build your own tracking

You decide what success looks like. Create fields that match how you actually think.

Numbers

Duration, reps, pages, words, miles

45 minutes

Scales

Energy, focus, mood, difficulty

Focus: 8/10

Options

Workout type, project, location

Morning run

Notes

Reflections, context, insights

Felt strong today

Mix and match. Change them anytime. Your system evolves as you do.

Track anything. Your way.

From creative projects to health metrics to relationship check-ins. If it matters to you, you can track it.

Creative Work

Writing

  • Word count
  • Time in flow
  • Project
  • Satisfaction

Health

Exercise

  • Duration
  • Type
  • Intensity
  • Energy after

Wellness

Sleep

  • Hours
  • Quality
  • Dreams
  • Wake feeling

Learning

Study

  • Topics
  • Comprehension
  • Questions
  • Review needed

Relationships

Quality Time

  • Who
  • Activity
  • Connection felt
  • Follow-up

Hobbies

Practice

  • Minutes
  • Pieces
  • Technique focus
  • Progress

These are just examples. You can track anything — your metrics, your categories, your definitions of success.

Questions?

Your life has nuance.
Your tracker should too.

Start tracking what actually matters. Define your own metrics. See patterns you've never seen before.

Free to download. Your data stays yours.